by westlandfamily_ms62eo | Feb 20, 2024 | Health & Wellness
As the days grow shorter and the cold sets in, our exposure to sunlight significantly decreases, especially here in the colder climates. This reduction in sunlight can lead to a decrease in Vitamin D production in our bodies, a crucial nutrient for overall health and,...
by westlandfamily_ms62eo | Jan 24, 2024 | Health & Wellness
How Chiropractic Care at Wellness 1st Chiropractic Can Aid in Recovery After Auto Accidents Auto accidents, regardless of severity, can significantly impact your physical well-being, often resulting in injuries like whiplash, spinal misalignments, and back pain....
by westlandfamily_ms62eo | Dec 13, 2023 | Seasonal & Timely
As the winter season approaches and temperatures drop, many of us bundle up to stay warm and cozy. However, what often goes unnoticed is how cold weather can affect our muscles and joints. The chilly air has a significant impact on our bodies, and understanding how it...
by westlandfamily_ms62eo | Nov 21, 2023 | Health & Wellness
Thanksgiving is a time for gratitude, family, and, of course, a lot of delicious food. However, amidst the festivities, it’s easy to overlook our physical well-being. As a chiropractor in Minnesota, I’ve seen how the hustle and bustle of this holiday can...
by westlandfamily_ms62eo | Nov 16, 2023 | Clinic News
We’re pleased to announce that after many years at our previous location, we’ve made a move to a new office. This new space brings a feeling of warmth and welcome that we’re excited to share with you. Located in a quieter area, the surroundings set...