The Impact of Cold Weather on Muscles and Joints: How Winter Can Affect Your Physical Well-Being

The Impact of Cold Weather on Muscles and Joints: How Winter Can Affect Your Physical Well-Being

by westlandfamily_ms62eo | Dec 13, 2023 | Seasonal & Timely

As the winter season approaches and temperatures drop, many of us bundle up to stay warm and cozy. However, what often goes unnoticed is how cold weather can affect our muscles and joints. The chilly air has a significant impact on our bodies, and understanding how it...
Essential Chiropractic Tips for a Healthier, Pain-Free Thanksgiving

Essential Chiropractic Tips for a Healthier, Pain-Free Thanksgiving

by westlandfamily_ms62eo | Nov 21, 2023 | Health & Wellness

Thanksgiving is a time for gratitude, family, and, of course, a lot of delicious food. However, amidst the festivities, it’s easy to overlook our physical well-being. As a chiropractor in Minnesota, I’ve seen how the hustle and bustle of this holiday can...
Our New Office: New Space Tailored for Comfort and Care

Our New Office: New Space Tailored for Comfort and Care

by westlandfamily_ms62eo | Nov 16, 2023 | Clinic News

We’re pleased to announce that after many years at our previous location, we’ve made a move to a new office. This new space brings a feeling of warmth and welcome that we’re excited to share with you. Located in a quieter area, the surroundings set...
Fall Wellness Guide: Enjoying Fall the Right Way

Fall Wellness Guide: Enjoying Fall the Right Way

by westlandfamily_ms62eo | Sep 7, 2023 | Seasonal & Timely

Hey there, Minnesota! Fall is here, bringing colorful leaves, apple picking, and football games. While you’re out enjoying the season, don’t forget to take care of your back. Here’s your Fall Wellness Guide from the team at Wellness 1st Chiropractic....
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Wellness 1st of Austin

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204 4th St. SW
Austin MN 55912

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